grounding

It’s easy to keep on giving, yet forget about the most important thing — you. To really be effective, we have to dedicated time to focus on ourselves, otherwise when we do help others we won’t do such a good job and may even cause them harm, which could include passing on negative energy that we...

If you are new to meditation or enjoy listening to guided meditations, I have a new meditation freebies page on my website. Meditation has many benefits including reduced blood pressure and heart rate, reduced stress and anxiety, a greater sense of peace and connection with your spiritual self...

transients.info submitted a new article. The Art of Earthing The Spirit In Trying Times By guest contributor Odette Nightsky via Contemporary Shaman There are occasions when you are not able to escape into nature perhaps because you live in a dense city or a cookie cutter wide spread suburb...

I felt absolutely HAMMERED and very strange this morning. I felt so disjointed from myself that I actually found myself drifting over a line or two while driving. It was like I was only half in my body or something. I came home after running errands and decided I really needed an extended...

For a bit now, I'll catch myself looking at the earth as if i was not from here. Suddenly I'll see the horizon, the sky and clouds, the trees, and see it with fresh eyes. As if i just landed here. The atmosphere so magical that it can create a sunset. The wind blowing just so because of the...

Hello wise friends, I just started thinking about increasing my grounding through the use of an Earthing Mat system. As a family we try to get outside and barefoot or hands in the soil often in the summer months, but struggle to do so in the rainy and cold months in the PNW (US). I have 2...