vegetarian

Things are changing, but this has been a strong aspect of western society because of big pharma. When I was in the US, I heard a number of people say that a lot of doctors head to Mexico, because they don't have such tight policies and rules around alternative medicine, so this is also part of...

If you live west of the Mississippi River in the US, you might find a Natural Grocers in your area. This is my favorite store - good selections, competitive prices, and helpful and knowledgeable staff. It is the one grocery store where I feel peaceful. In other stores, I reach sensory overload...

Just a quick question for y'all. Has anyone experienced any food intolerance or aversions ,the further along you go down your spiritual path? I feel like I can't eat anything, especially processed food, most meats, breads and pastas. At this point I mainly eat fruits, veggies and lean proteins...

The image below is from an article over at thelittlepine.com here. The image lists sources of plant based protein including the amounts. You can find a larger image here.