So is there a fear that blocks something. I d like to know how to test it. Intention is as with nearly all the most important part of the game. So how do i know the intention is right and or strong enough.
One thing was the spaceship i builded in cerativerse a 3d building game and i imagined to fly with it with all of us in it. It was a nice thought that was partially tansmitted.
I think I understand your question like this: Are you doing enough to create a strong enough intention to leave your body? Sinera touched upon some important things to answer this.
What it comes down to is dedicating your life, changing many aspects of the way you live, to achieve your goal. Think about how an athlete trains, how often they train, and there comes lifestyle changes here, so they may eat differently too.
Some of the things you can do to make sure your intention is strong enough: (I'm repeating a few things from what has already been said)
- Read and/or watch material on this subject each day or every few days. So a book from Robert Monroe, William Buhlman, Robert Bruce, etc. The more your mind and consciousness is focused on the topic of what you want to achieve, you raise the chances of projecting.
- Use affirmations in a daily meditation, or before projecting (afternoons are a good time to project, and around 4-5AM depending on your sleep cycle, otherwise before bed but it is more difficult then).
- Reality checks: Once an hour, use a reality check and question your self if you are out of body, or in the waking world. There are many methods to use. One is jumping in the air, and if you float up through the ceiling, you know you are out of body. (meaning you may do this in a dream a a result of doing it so often in the waking world, and it will help you project out of body)
- Work on your ego. Reflect back through meditation on your day, or the day before, and concentrate on how you acted and reacted with people. Was it emotion/ego that was coming out? Identify the exact emotion / element, was it fear, anger? Jealousy? As we need to be able to not have our ego control us to have successful trips out of body and to advance through lessons given to us out of body (and in the real world)
Those are just some things, there are more. I am designing a course on this topic, slowly...
As for fear, fear is the main block a person will have, and you need to think about this in connection to how fear controls you back in the waking world. Life is all about overcoming fears and if you don't, you get stuck. The same applies to being out of body. You can read some material that will put you off doing it, and that material may be inaccurate, misleading, disinformation, or may have some truths but which is not explained properly. That can create blocks. We are powerful beings, but we each need to grow that power to return to what we were before splitting off. This takes a lot of time and dedication. Fear is natural.
If you encountered a alien in the flesh, you would likely be afraid, not because you are a coward, not being you are not brave, but because it's a natural human reaction—to be afraid of something new and unknown. The same applies to the sensations you may begin to feel when splitting off into your astral vehicle/body. If you fear those sensations, if you focus on them when they are occurring, you can stop the process of splitting and you won't get out of body. But if this occurs... don't judge your self, just acknowledge that you will try again and not focus on any sensations.
Remote viewing was mentioned above which reminded me of a projection technique.
I just wanted to mention that I don't see remote viewing relating to conscious projection (AP/OOBE) in terms of being a method to use for learning to leave your body. I've never come across this in any teaching material (books) for astral projection either, and I've read a lot on this topic. I do understand that experienced remote viewers can reach a point where they become immersed in the target they are viewing, meaning it is like they are there—I have remote viewed, but I have not had such an experience. It's certainly possible that a split has occurred and conscious projection into a higher dimension has taken place, but there are certain things you would notice if this is the case, such as sensations of leaving your body, a ripping feeling, a strange noise, vibrations, etc, and you would lose your awareness of your physical body back in the room/location you were viewing from. But when saying that, you can develop the ability to be in both places at once, it's just rare. Point being, it's possible to learn remote viewing and eventually get to a point of being able to project consciously, if that is actually taking place when people experience this. For me, normal remote viewing though has no similarities to astral projection / a conscious out of body experience as this is just a psychic ability, and a psychic ability is completely different to detaching from this world and going elsewhere consciously, with 100% focus on your new location.
When we are using techniques to get out of body (you are laying there comfortably with eyes closed, you have gone through your processes, such as relaxing each part of your physical body, doing some energy work to stimulate the chakras and possibly store some energy for projecting, etc) one technique is to think of a place you are very familiar with.
Pick a space in the real world that you have visited often, where the detail is easy to visualise in minds eye. You then project your consciousness there by focusing really hard on actually being there, and using your senses to pick up what's around you, as it would be in real life. This can help to bring you out of body, into the real time environment (the label I use for the astral version of Earth). You will be in that location, but the astral version of it, meaning you can pick up on events occurring in the real wold, at that location, but of course filtered through the higher frequencies that you are residing in, so not everything is 100% accurate because of how time works, and how multiple realities (think multiverse theory) intersect. (you may experience some of the symptoms of leaving your body beforehand of course, as per the norm when consciously leaving your body).
