The aura is so interesting to me and healing it is so important. Many people forget to do this. This article doesn't talk about healing the cracks and holes in the aura among a few others which is why I am going to write up another post related to aura healing. For now this gives you different examples you can do to get rid of negative energy in the aura field, many great examples.
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Aura cleansing can help you stay well and feel more alive, more clear-headed, and more emotionally stable and balanced.
Why Might I Want To Cleanse My Energy Field?
Our auras, or energy fields, interact constantly with the energy of others. It's not uncommon for us to take on some of the energy of other people.
For example, have you ever been in a great mood, then spent time with someone sour and negative, only to find that your good mood has evaporated? You've probably taken on some of the energy of the negative person.
Usually it does not serve us well to absorb others' energies into our own auras (although there are exceptions).
Our auras can also harbor the energies of unwanted thought forms (such as negative self-images and negative self-talk) and unprocessed emotions. Drugs (prescribed or not) and even food can also taint the aura.
Any of these foreign energies can make our energy field less balanced, and can cause blockages to the natural flow of energy in our field.
When our auras are harboring unwanted energies, we may feel tired, down, unbalanced, depressed, anxious, "not quite ourselves," or even ill. We can clear our fields through various aura cleansing techniques.
Doing an aura cleansing should make us feel more vibrant, clearer, happier, more balanced--more "ourselves."
Expensive on-line psychics and energy healers may try to convince you that only THEY can help clear your field, but in almost all cases you can do it for yourself. It's not rocket science!
Aura Cleansing Techniques
There are many aura cleansing techniques. Moving energy is really more about intention than about any particular method. However, here are some suggestions. Some of them are so simple and healthy, there's just no reason not to do them!
1) Light--imagined or real--is a classic aura cleanser. Lie or sit comfortably. Relax and breathe deeply and comfortably for a few minutes, allowing your body to relax and unwind.
Imagine your body completely filled with white light. Visualize the white light purifying and restoring your body, and displacing any negative or foreign energy. Give yourself time to enjoy this feeling.
Expand the light beyond your body, as many times as necessary until it extends a foot or two beyond your body--or where-ever feels intuitively right. Visualize or feel it purifying and restoring your field, and displacing any negative or foreign energy, pushing it out into the universe, where it will be neutralized and reabsorbed into the cosmic field. Give yourself time to enjoy this feeling.
2) Make your own aura cleansing spray out of spring water and a cleansing essential oil such as lime, lemon, or juniper. In a spray bottle, mix a few drops of essential oil in a cup or so of spring water. Shake it up and spray it toward yourself from arms length (avoiding your eyes, of course)
Read the rest of the article here: http://www.the-energy-healing-site.com/aura-cleansing.html
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Aura cleansing can help you stay well and feel more alive, more clear-headed, and more emotionally stable and balanced.
Why Might I Want To Cleanse My Energy Field?
Our auras, or energy fields, interact constantly with the energy of others. It's not uncommon for us to take on some of the energy of other people.
For example, have you ever been in a great mood, then spent time with someone sour and negative, only to find that your good mood has evaporated? You've probably taken on some of the energy of the negative person.
Usually it does not serve us well to absorb others' energies into our own auras (although there are exceptions).
Our auras can also harbor the energies of unwanted thought forms (such as negative self-images and negative self-talk) and unprocessed emotions. Drugs (prescribed or not) and even food can also taint the aura.
Any of these foreign energies can make our energy field less balanced, and can cause blockages to the natural flow of energy in our field.
When our auras are harboring unwanted energies, we may feel tired, down, unbalanced, depressed, anxious, "not quite ourselves," or even ill. We can clear our fields through various aura cleansing techniques.
Doing an aura cleansing should make us feel more vibrant, clearer, happier, more balanced--more "ourselves."
Expensive on-line psychics and energy healers may try to convince you that only THEY can help clear your field, but in almost all cases you can do it for yourself. It's not rocket science!
Aura Cleansing Techniques
There are many aura cleansing techniques. Moving energy is really more about intention than about any particular method. However, here are some suggestions. Some of them are so simple and healthy, there's just no reason not to do them!
1) Light--imagined or real--is a classic aura cleanser. Lie or sit comfortably. Relax and breathe deeply and comfortably for a few minutes, allowing your body to relax and unwind.
Imagine your body completely filled with white light. Visualize the white light purifying and restoring your body, and displacing any negative or foreign energy. Give yourself time to enjoy this feeling.
Expand the light beyond your body, as many times as necessary until it extends a foot or two beyond your body--or where-ever feels intuitively right. Visualize or feel it purifying and restoring your field, and displacing any negative or foreign energy, pushing it out into the universe, where it will be neutralized and reabsorbed into the cosmic field. Give yourself time to enjoy this feeling.
2) Make your own aura cleansing spray out of spring water and a cleansing essential oil such as lime, lemon, or juniper. In a spray bottle, mix a few drops of essential oil in a cup or so of spring water. Shake it up and spray it toward yourself from arms length (avoiding your eyes, of course)
Read the rest of the article here: http://www.the-energy-healing-site.com/aura-cleansing.html
