- Jul 28, 2016
- 4,811
- 10,202
I was contemplating things today in a quiet moment an heard very clearly SLOW DOWN! As I was driving at the time, having just been for a nice long walk, it would have perhaps seemed obvious that I should immediately slow down the car. That wasn't the gist of it, though. It was, in general, a message to slow down how I act, drive, think, organize my time... and most especially, to slow down my expectations; to not expect myself to be everything for everyone, to relax into the moment even more. I like relaxing into the moment, have built in times of day and days of the week for this and was being asked to do so even more. I was being asked loud and clear.
Who asked me? I'm not sure though I'd guess it was my higher self coming through in a 'loud and clear' moment.
My feeling is that I'm being asked to do this on multiple levels. And I do not doubt that one of these levels is for my health. I've made great strides in my health and most of these came from moments where I, in one way or another, slowed down. I slowed enough to take time to do the obvious things I needed for my health; simple things like rest and eat well, make time for exercise again, make sure I had creative time and more time with friends and family who I enjoyed being with, less with those who were not so great for me. I slowed down enough to have conversations. These conversations sorted out so much for me, since we all have things that we can't readily see about ourselves... which tend to be obvious to other folks

So for this week's healing session I propose that we build in a slow moment or few for listening to what we most need for healing ourselves, our families, our communities, our environments; whatever it is we wish to focus on. Our healing times are, in a way, built-in opportunities for doing this. Let's make sure we consciously take advantage of it this week

It's as simple as setting the intention to hear/see/feel what we need to hear/see/feel and then wait for what comes up.
Maybe it'll be like a little bird sitting on your shoulder, whispering into your ear




Additional Info
We especially welcome new Roundtable members to our sessions. This week's star cast of new members includes IndigoStar carmen camper5d YMDavid GarantMG. We hope you you check in and perhaps join in with us. No experience or 'special abilities' required. A sense of wonder and fun recommended.
If the exact time in your area does not work for you, then just join when you can. Many of us have no problems connecting a few hours earlier or later but find somewhere in a 24-hour window works best. Some people have even set the intention to join in dream time.
Instructions are posted below. Let us know if you have any questions and welcome.


Session Time
The time for the session is the same each week based on 8am Sunday, New Zealand time, unless there is a daylight saving change in you area (if so, just go by 8am Auckland, New Zealand time). This time is calculated to make the sessions accessible to as many as possible.
USA: Saturday: 3 pm EDT, 1 PM MDT, 2 pm CDT, 12 pm PDT
Europe: France (Paris), Switzerland, Sweden, Saturday: 9 pm
UK: England (London), Ireland (Dublin), Saturday: 8 pm
Russia: (Moscow), Saturday: 10 pm
South Africa: (Johannesburg), Saturday: 9 pm
Australia: (Sydney, AEST) Sunday: 6 am, (Perth) Sunday, 3 am


About these Sessions
For those new to these sessions, or if you simply want to be reminded on how to connect in and what methods you can use to send healing, see this article here.
The purpose of these weekly sessions is to send healing to each participant, which can be accomplished by focusing on individuals or the group, depending on what methods you chose to use. You are always free to set secondary intentions around focusing on world events that may need some helping energy — on other levels our group also works in a multi-dimensional sense. Sometimes we get healing requests within the replies here, so do check back here just before the sessions begins.
Let us know if you are joining by responding below or or contacting us through the Contact Forum Admin link here. The session is 20-30 minutes and you can send, and or receive healing; it is up to you. Anyone can heal. No training is required to participate.
Please provide any feedback on here if you receive any and feel comfortable sharing.
The place we have chosen to visualize when first connecting in, and to anchor that connection, is a forest clearing. Think of an opening inside a forest where there is a large crystal in the center that we gather around. The ground could have moss or grass, perhaps even dirt or another surface that appears to you. There may be the sound of a waterfall nearby which could result in a river that you could see, or not. You could start off here and then go off to another place of your choosing to send and/or receive healing. Some people find themselves being taken on a journey where they are shown other things during a session, but we all experience this in our own unique ways.
You can find further information about these sessions through the link, Remote Group Healing, via the INFO link in the menu here on The Roundtable.

