Laron
QHHT & Past Life Regression
Staff member
Administrator
Creator of transients.info & The Roundtable
laron submitted a new transients.info article.
True Meditation & The Most Efficient Methods
The word meditation can be applied broadly, but I think it’s important to narrow its focus for reasons of education and to be most effective with teaching you what true meditation is all about. So I am not going to cover everything here that can relate to ‘meditation’, but I will cover what I intuitively feel as the key components of true meditation, as I like to get straight to the point.
The number one purpose of meditation is to get your mind to a stage where you are not thinking at all, about anything, for as long as possible and therefore you begin to establish a clearer connection to your truer self, which has many labels, but which I will refer to as your different levels of consciousness.
From learning to shift away from the thought process, we are also developing the...
Click here to continue on to the original article.
True Meditation & The Most Efficient Methods
The word meditation can be applied broadly, but I think it’s important to narrow its focus for reasons of education and to be most effective with teaching you what true meditation is all about. So I am not going to cover everything here that can relate to ‘meditation’, but I will cover what I intuitively feel as the key components of true meditation, as I like to get straight to the point.
The number one purpose of meditation is to get your mind to a stage where you are not thinking at all, about anything, for as long as possible and therefore you begin to establish a clearer connection to your truer self, which has many labels, but which I will refer to as your different levels of consciousness.
From learning to shift away from the thought process, we are also developing the...
Click here to continue on to the original article.