- Jul 20, 2016
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As I read an article about some hospitals teaching patients how to shop and prepare healthy meals, this question came to mind. Where did we get our knowledge about cooking?
I first learned about food from my parents and grandparents. My Mom was a modern housewife, using all the "seal of approval" products, which meant a lot of prepared items. Many of us will recall casseroles with a base of canned mushroom or cheddar cheese soup. I'm not complaining about my Mom because she was following the most up-to-date info. It was from my Grandmother that I learned that cakes and biscuits could be made from scratch. I learned how to make biscotti from a friend's Italian grandmother.
So the trend of letting big businesses do the food selection for us started a long time ago. In my college days, I was part of the hippie group, which meant going to food co-ops and fixing meals with fresh ingredients. I even had community gardens on vacant lots with neighbors. When family and work responsibilities grew, I fell back on prepared and fast food when time was in short supply. Yet, for special meals, I cooked from scratch.
Fast forward into recent years where I began learning about all the junk in our food supply, my shopping and cooking habits changed. At least I knew something about how to cook, but people who've had little or no exposure to cooking basics don't know what to do.
Cooking programs are a bit helpful, but intimidating because the cooks are so different from "regular" people. Also, the availability of wholesome food is a barrier for many people.
So, what can we do?
I actually think about this a lot when I'm in the grocery store and notice what people are putting in their carts. I will say this about our local grocer (HEB) - they are making a serious effort to put more healthy alternatives on their shelves. The little "non GMO" stickers are all over the place.
I'm aware of a program in one of our high schools for students who've not succeeded in other schools that uses gardening as the pathway to English and math. Our neighborhood elementary school has a community garden for the students. Programs like these help kids understand and appreciate where food actually comes from. Also, our city has a program for people raising chickens for eggs.
How did you all learn to cook?
Do you know of other ways to reach out to people?
I first learned about food from my parents and grandparents. My Mom was a modern housewife, using all the "seal of approval" products, which meant a lot of prepared items. Many of us will recall casseroles with a base of canned mushroom or cheddar cheese soup. I'm not complaining about my Mom because she was following the most up-to-date info. It was from my Grandmother that I learned that cakes and biscuits could be made from scratch. I learned how to make biscotti from a friend's Italian grandmother.
So the trend of letting big businesses do the food selection for us started a long time ago. In my college days, I was part of the hippie group, which meant going to food co-ops and fixing meals with fresh ingredients. I even had community gardens on vacant lots with neighbors. When family and work responsibilities grew, I fell back on prepared and fast food when time was in short supply. Yet, for special meals, I cooked from scratch.
Fast forward into recent years where I began learning about all the junk in our food supply, my shopping and cooking habits changed. At least I knew something about how to cook, but people who've had little or no exposure to cooking basics don't know what to do.
Cooking programs are a bit helpful, but intimidating because the cooks are so different from "regular" people. Also, the availability of wholesome food is a barrier for many people.
So, what can we do?
I actually think about this a lot when I'm in the grocery store and notice what people are putting in their carts. I will say this about our local grocer (HEB) - they are making a serious effort to put more healthy alternatives on their shelves. The little "non GMO" stickers are all over the place.
I'm aware of a program in one of our high schools for students who've not succeeded in other schools that uses gardening as the pathway to English and math. Our neighborhood elementary school has a community garden for the students. Programs like these help kids understand and appreciate where food actually comes from. Also, our city has a program for people raising chickens for eggs.
How did you all learn to cook?
Do you know of other ways to reach out to people?